Does masturbation decrease stamina

Now, on one hand, science has said that regular masturbation is a good thing.So when it comes to masturbation affecting stamina during aerobic exercise, there is no evidence that masturbation has an adverse effect on any cardiovascular activity because masturbation does.Studies have shown if you masturbate more than twice in a day, there becomes a decline in androgen receptors in your brain.It will help your body regain the strength and stamina lost.Repeated ejaculation doesn't lower your body's testosterone levels, but it can effect how your body uses testosterone.

Masturbating before a workout is unlikely to affect the fitness of either males or females.It is a must take for you especially in early stages.Does masturbation reduce our physical stamina.This is where it gets interesting.